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acidity

Acidity or acid reflux is a medical condition in which the stomach witnesses excessive acidic secretion. It is usually referred to as Amalpitta in ayurveda. Ama (toxic) is the main acidic executioner . In acidity, these three kinds of doshic imbalances can occur due to interventions of vata, kalpa or both of them. To keep a check on these disproprotion, you can rely on ayurvedic treatment for acidity. Ulcer is a common complain from acidity and this article will be useful for those looking for ayurvedic treatment for ulcer.

# Why Choose Mysanjivanibooti?

  • Provides quick and effective relief from acidity
  • Last long relief from acidity
  • Improves overall digestion
  • Eases the release of gas
  • Effective & natural

# Some of the ayurvedic treatments for acidity can be used for biding farewell to the problem forever.

  • Chewing Holy basil or tulsi leaves can give a big relief from acidity by calming down the gleaming sensation and gas.
  • Keep jaggery in your mouth and slowly suck it till the time acidity caves in.
  • Eat banana, cucumber and water melon on an hourly basis.
  • You can also go for coriander or dhaniya seeds and aniseed or sauf to get instant respite from acidity.
  • Drink lemon juice with an addition of equal amounts of salt and sugar.
  • Coconut water is one of the natural panacea of acidity if consumed 4 to 5 times a day.
  • Raw garlic is the arch enemy of acidity. let it do the job for you!
  • Mix 1 table of chebulic myroblan with one tablespoon of amla juice and drink it daily.
  • Maintain an upright spot for some time after meals.
  • Mix 2 tablespoon of apple cider vinegar with 2 tablespoon of honey in a glass of water and drink it before meals.
  • Mint juice is another adversary in ayurveda treatment for acidity cures.
  • Exercising is highly recommended. So after every meal, walk, twist and twirl!
  • Curtail your diet to 3/4th of your routine diet.
  • Whenever you sense heartburn or acidic, eat some almonds.
  • Make sure that your diet is a consolidation of all tastes instead of focus on just one taste.
  • Drink cold milk to receive instant respite from heartburn and acidity.
  • Food rich in fibre such as fresh fruits, vegetables, nuts, pulses and seeds must be consumed because they helps in digestion.
  • Acidic food such as pickles, vinegar, tamarinds and curds should be avert during an acidity attack.

#Besides following all the above mentioned ayurevda tips for acidity, you can bring about certain changes in your eating habits and lifestyle.

  • Fatty and oil food rich in acidic substances should be avoided while your ayurveda for acidity schedule is in process.
  • Avoid drinking water immediately after eating.
  • Lessen the consumption of tea and coffee and avoid smoking.
  • An elevated sleeping posture is really beneficial. By elevated we mean that your head and shoulders should be comforted on a high cushion.

Ayurveda is widely used for the instant respite that it is known to provide. Most of the ayurvedic medicines for acidity are home based, and this is what makes it all the more easy to follow and dependable as well. Ayurvedic treatment for ulcer and acidity can be a big respite as you can save yourself from the side-effects of medications.

Natural Ways to Treat Acid Reflux

Licorice (Mulethi): Known as Yastimadhu or Mulethi, this is one of the best herbs for acid reflux due to its sweet, coolant properties. This antacid, anti-ulcerogenic herb supports the good health of liver and also reinforce the bile secretion. Dissolve 10 mg licorice in warm water or milk in the morning and drink daily to get respite from acidity.

Amla (Phyllanthus Emblica): The Indian Gooseberry does dual duty as both as Kapha and as well as Pitta pacifier. It has high amount of Vitamin C that helps in speeding up the curing process of the stomach lining and esophagus.

Clove (Syzygium Aromaticum): Laung or clove enhances the peristaltic process. Gnaw on a clove to release the juices and keep the bud in the mouth. The calmative properties of this spice will be slowly released with the juice to bring down acid reflux.

Cardamom (Elletaria Cardamomum): To relieve acidity instantly, crush two pods of cardamom, boil the powder in water and drink after it has cooled. Ayurvedic texts state that this spice has the power to balance all the three doshas – Kapha, Pitta and Vata. Elaichi is known to stimulate digestion and relax stomach seizure.

Aloe Vera (Aloe Barbadensis): Aloe or Ghrita Kumari is very calming and helps heal the stomach lining and bringing down inflammation. Take aloe juice or gel regularly before feast or meals.

Shatavari (Asparagus Racemosus): This cooling herb is to cure gastric problems like ulcers, heartburn, intestinal pain, IBS, and diarrhea. Take 1g of Shatavari powder twice daily dissolved in water or milk with your meals or feast.


Why Choose Mysanjivanibooti?

  • Provides quick and effective relief from acidity
  • Last long relief from acidity
  • Improves overall digestion
  • Eases the release of gas
  • Effective & natural

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