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Gone are the days when mostly older people complained of joint and knee pain. The problem today has become common among all the age groups. Knee or joint pain at any stage of life is very painful, however, the health problem striking early on is scary as one just dreads of living with it in the so many years to come.
Ayurveda is one of the very old system of medicine, which originated in India. Using herbs found in nature to cure various diseases, knee pain and joint pain can also be permanently cured with this method indigenous to India. Arthritis and Joint pain are among the most common problems faced by adults, mostly old people. As per the Ayurveda, 'vata dosha' Is responsible for joint and knee pain.
True joint pain is commonly known as arthralgia and it may or may not go together with joint inflammation or arthritis. Pain that seems to be rising from the joints may frequently originate from other bodily structures such as ligaments, tendons or muscles. Bursitis and tendinitis are few examples of disorders that originate from structures outside the joints.
Different joints are affected by different disorders. This is the main reason why doctors would treat pain affecting a single joint differently than pain in more than one joint. When multiple joints are involved, it is quite possible that both joints on one side of the body are afflicted (for example, either both knees or both shoulders). This is called symmetric arthritis. In other disorders, the pain moves from joint to joint and it is known as tranisient arthritis.
# Role of Ayurveda In Joint Pain
According to Ayurveda Joint pain is known as Sandhi Shoola .
Causes include both internal and external factors. According to Ayurveda, joint & muscle pains are caused by the irritation of Vata dosha (Air + Space bio humor). Ama associated with Vata quickly moves to different parts of the body and accumulates where circulation is sluggish or slow such as the hands, knees and other bone joints, filling the blood vessels with a waxy material. It is more common in old age when Vata naturally increases in the body.
The other type of joint problem arise due to Kapha dosha (bio humor related to Earth and Water). Kapha governs the lubrication and structural facet of the body. The heavy and cold qualities of Kapha influence the joints which feel stiff and dense. This kind of joint issue is commonly observed during cold, wet weather especially around spring season. In time, the toxins mix with the natural lubricants in the joints to form a sticky, toxic substance that hampers mobility and upsets circulation. Finally, the structure of the joints and bones started to get damaged. Any changes in the architecture of the joints then the problem becomes more difficult to treat.
Foodstuff like ice cream, junk food excessive potent dairy products such as aged cheese or goods of sour cream, cold foods especially taken during cold weather, heavy cakes, pastries and candies, packaged and processed foods with little fiber are the root dietary causes. Gas producing vegetables and legumes also create more internal air which moves the toxins to different parts of the body to worsen the condition. This toxin blocks tissue pores and passages. It causes heaviness and the weakness of heart which becomes the seat of the disease.
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